Jediah discovered the gift of Yoga in India in 1990 and has been practicing ever since. She comes from an Ashtanga background but has also studied in depth with Clive Sheridan in Classical Hatha yoga and Pranayama and more recently in Vinyasa flow with Claire Missingham.
Jediah’s class is a potent cocktail of asana, pranayama and meditation, with a dash of Kriya, mantra, mudra and philosophy to delight the senses and enliven the soul. A warming flow that encourages expansion, depth and gratitude in the hearts of participants.
Jediah is also a talented massage therapist and breath worker and has enjoyed a life of work in the field of healing!
Flow and Restore
Thursdays 19.30 – 20:45