Originally from Italy, Monica moved to London in 1998 to start her professional dance training at London Contemporary Dance School, where she was first introduced to Pilates. She found the system helped her to meet the demands of her professional dance training and cope with injuries. She has been practising Pilates since and, after several years working in the arts sector, went on to qualify as a Pilates Foundation teacher with Anne-Marie Zulkahari. She has been teaching mat and equipment based Pilates since January 2009 and has gained a postgraduate specialisation in Pregnancy and Postnatal Pilates in January 2012.
In her teaching, Monica combines love for movement with precision and attention for detail. Her classes are dynamic at all levels whilst still introducing functional Pilates concepts useful in every day life.
Tuesdays 1-2pm Book Mat Pilates Classes with Monica Now!
Suitable for all levels including beginners and people with limited experience of Pilates.
Pregnant women are also welcome to join this class so long as they are in their 2nd or 3rd trimester and have been cleared by their health care practitioner to excercise.