Luciana Triggiano

Luciana fell in love with yoga when she was a child, thanks to her mum, but actually started practicing yoga back in 2008 and practiced on and off for a few years. She finally devoting herself to a daily yoga practice in 2015 and in June 2018, she decided to take it to the next level, doing her first teacher training, as she wanted to be able to share her passion for yoga with the people around. She believes that yoga practice is an inward journey where we find inner peace.

Luciana has completed a one-year long, 200 hour teacher training with Inspira Yoga focused on Ashtanga Vinyasa Flow and is already looking for ways to continue her yoga studies.

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Vinyasa Flow with Luciana

Luciana teaches dynamic vinyasa flow, linking breath and movement to cultivate that place that takes us closer to the joy within. She believes we need to balance our energies, our yin and yang, so we can move into stillness.
This is an open level class and all levels are welcome, from beginners to more experience practitioners. Modifications are offered for students to explore.

(This class is not suitable for those with injuries, health conditions or pregnant women.)