Saturday 4th July 2015
10am – 5pm
Book here:
Features for Clients
- A method that quickly alleviates deep tension from the whole body
- Learn how to release habitual postural problems
- Walk away with a self-care programme that targets the most common areas of tension in the upper and lower body.
Features for Teachers and Body Workers
- Learn techniques that you can use to help your clients out of pain
- Pre & post exercises that can be implemented into your classes.
- Recognise stress reflexes in your clients which keep them in pain
What is Somatic Movement?
Somatic Movement is a method of neuromuscular education (mind-body training) that releases muscular pain, eliminates tension and optimises movement and posture.
This one-day course offers training in 9 key movements that addresses muscular tensions from head to toe.
Find out more: http://www.alignsomatics.com/training/