Teaching Schedule
Fridays
Yoga & Meditation 13:00 - 14:00 PM
Darryl creates a relaxed and supportive environment in which everyone can feel comfortable enough to let go and throw themselves into their practice. His classes are slow-paced, challenging and meditative with a strong focus on the subtle aspects of the body mind and breath.
As the self-proclaimed ‘Stiffest yoga teacher in London’ Darryl wants to bust the myth that yoga is only for the fit and flexible so there are always different options and props offered, making his classes accessible to people of all abilities and experiences.
Like many people, Darryl originally started practicing yoga as a way to manage various physical injuries, aches and pains. But it was the positive effects that practices like meditation and breathwork had on his mental wellbeing that he found the most beneficial and inspired him to study and teach others. As a lifelong Londoner, Darryl understands the stresses and anxieties that people can experience when living and working in a competitive city, so believes that the ancient practice of yoga is as relevant today as it’s ever been.
