My yoga journey started many years ago when I was looking for physical activity after work. I tried various kinds of yoga classes and still felt that whilst I was strengthening my body and keeping fit, there was still something missing. It wasn’t until I met Grandmaster Neil and embarked on my Chi Kri journey two years ago that I started to understand the true meaning and essence of yoga – Learning how to still my mind and racing thoughts through meditation and using the breath through pranayama. Understanding metaphysics, the science behind our existence and utilizing creativity without inhibition makes Chi Kri yoga a disciplined, unique and special practice for me. These invaluable teachings are ones that I would be delighted to share with you.
Yoga has the power to peel back layers, brush off cobwebs, and reach the deep dark crevices of your mind and body. You will feel loved and special, transformed and rejuvenated.
Look forward to seeing you on the mat!
With much love and peace
Tuesdays 18.00 Hatha Yoga