Somatic Movement Education & Teacher Training
- The Fundamentals of Somatic Movement Training with Tanya Fitzpatrick, one day courses on 22 November 2014.
- 3 Day intensives: Somatic Movment Excercise Coaching
Fri – Sat, 11-13 July 2014 with Tanya Fitzpatrick.
The Fundamentals of Somatic Movement Training with Tanya Fitzpatrick
Course content
This one day course is for physiotherapists, osteopaths, sports therapists, yoga, pilates instructors, dancers and athletes, with an interest in advancing their knowledge in how to release muscular tension, end chronic pain and optimise performance.
The focus will be on:
- The skills in building a Somatic Movement practice
- The principals and techniques in teaching a basic Somatic Movement class
- Basic Somatic class
- The language of Somatics
- The science behind neuromuscular movement
Practical
Each participant will learn Movement Sequences applying the principals and skills of Somatic Movement. You learn how to use these skills to safely release muscular tension in your body, how to gain greater internal control in movement, as a skill to aid in recovery, as a preventive tool and how to optimise exercise and physical performance.
An instructional CD is included to assist in learning this sequence.
Method
The participant will learn how to apply this awareness, language, and movement in designing and implementing a basic Somatic Movement class. You will learn the theory Somatic Movement Education, the difference between stretching and “pandiculation”. How “Sensory Motor Amnesia” affects individuals with chronic pain and recurring injuries. How to analyse and understand stress reflexes in the body.
Dates:
22 November 2014.
Duration: 10:00am -5:00pm
Clerkenwellbeing, 178 Goswell Road, London, EC1V 7DT
Tuition Fee: £97/€119
Booking: Contact Tanya Fitzpatrick.
E: Tanya@alignsomatics.com
M: +44 (0) 7427-623-523
M: + 35386 328-0193