Yoga Workshop with Anna Taylor  

Saturday 10 January 2015 

15.00 – 18.00 | £30

Book this workshop now 

Creating a personal yoga practice is hugely beneficial and can really deepen our experience both on and off the mat.

Whilst practising on our own can feel a little daunting, it doesn’t have to be. This workshop will explore: common stumbling blocks and ways of moving through them; how to listen and respond to our ‘inner teacher’; ideas for short, but powerful daily practices; considerations for sequencing longer practices.

For more information, please contact: anna@mindbodybalance.co.uk
07931 286 067

Web: www.mindbodybalance.co.uk
Facebook: Anna Taylor: Yoga, massage, mindfulness
Twitter: @AnnaYogaMassage