Mix and Match!
Book a block of 5 or 10 Vinyasa Yoga, Hatha Yoga, Restorative Yoga, or Chi Kung classes with Adam, Anna, Ann P, Carla, Jeni or Rosanna, an mix and match between them. That’s 10 classes a week with 6 different teachers!
Yoga Teacher and Massage Therapist£10 drop in, 47.50 for 5 classes, £90 for 10.
To book in with Anna for Massage Therapy or private one to one yoga, please contact the reception between 8am and 8pm weekdays: 020 7490 4042.
Anna has been practising yoga for over 16 years and her teaching draws upon a wide range of influences and inspiring teachers.
Having taken her initial teacher training at the Sivananda Vedanta Ashram in Kerala, India she then went on to study vinyasa flow with Claire Missingham. Her studies are forever ongoing through regular workshops and classes across a variety of yoga disciplines.
She has recently trained as a yoga therapist in order to enable people to explore the therapeutic benefits of yoga for a wide range of conditions.
Having also worked in both project and events management, I understand the impact that juggling a busy London life can have on both the mind and body.Incorporating yoga and holistic therapies into my life has provided me with an essential and positive balance between the pressures of work and the pursuit of relaxation, health and happiness.
With an ever increasing fascination in both bodywork and yoga came the natural progression to take my studies further. Now, as a massage therapist and yoga teacher, I enjoy passing the benefits on to others.
To book in with Anna for Massage Therapy or private one to one or small group classes, please contact the reception between 8am and 8pm weekdays: 020 7490 4042.
Testimonials:
“I started yoga with Anna after my osteopath recommended it. I had a back problem related to a lack of flexibility in my hamstrings and lower back. After a few months my flexibility and strength improved, my back was completely OK and I no longer have any treatment. I carry on going as it’s fun and prevents the problem recurring. I can even touch my toes for the first time since I was a child!” Nicholas, group class
“As a busy working mum I really rely on Anna’s yoga class to get me through the week! … I’m enjoying yoga more than ever. Anna is welcoming and supportive to new members and beginners whilst providing more experienced members with a challenging and interesting class. A great asset to the community!” Gill, group class
“It’s the highlight of my week” Jenny, group class
“What a great session, a wonderful combination of exercise and relaxation. I have been practising yoga on and off for a number of years but this was the first time that I felt really relaxed in a class. Anna offers excellent advice and guidance” Sean, group class
“What a wonderful start to the day!” Chiara, corporate yoga (Aveda Institute)
Restorative Yoga Classes: Wednesdays 1.15 – 2pm
Book Classes with Anna
To book in with Anna for Massage Therapy or private one to one yoga, please contact the reception between 8am and 8pm weekdays: 020 7490 4042.